Indepen-dance creates opportunities for disabled and non-disabled people to enjoy, express and fulfil their potential through dance

CLASS TIMES

Monday 

11:30 - 12:30 - Adult Class

13:00 - 14:00 - Adult Class 

Thursday 

11:00 - 12:00 - Adult Class 

13:00 - 14:00 - Adult Class 

Find out more about Indepen-dance and full class schedule: 

https://www.indepen-dance.org.uk/

Monday

CardioBeatz with Theresa - Sweat dripping fun of cardio drumming

6.30pm - 7.30pm

Tickets must be purchased in advance

Booking website: https://bookwhen.com/tglowfit

Facebook/Instagram: Clubbercise Glasgow with Theresa

What's app: 07377547518

Wednesday

Rockbox Fitness with Theresa - the workout that rocks

6.30pm - 7.30pm

Tickets must be purchased in advance

Booking website: https://bookwhen.com/tglowfit

Facebook/Instagram: Clubbercise Glasgow with Theresa

What's app: 07377547518

Thursday:

Clubbercise with Theresa - bringing a nightout to your workout 

6.30pm - 7.30pm

Tickets must be purchased in advance

Booking website: https://bookwhen.com/tglowfit

Facebook/Instagram: Clubbercise Glasgow with Theresa

What's app: 07377547518

My name is Georgie Edmondson, and I have been practicing yoga for 16 years, and have been a qualified teacher (200hr Certified by Yoga Alliance Professional UK) for over 2 years, with full insurance from YAP. I am incredibly passionate about yoga, and teaching those who attend our classes is such a wonderful privilege

Mooncat Yoga Classes are a flowing Vinyasa style of yoga. All classes are suitable for beginners and those with an established practice. We offer plenty of options and modifications, plus the use of props, ensuring the classes are accessible to all. This then promotes feelings of confidence and increases self-esteem. At Mooncat Yoga we want each student to feel nurtured and nourished within their yoga practice, and it is a joy to see them all blossom.

There will always be a monthly theme, but each week will feature something slightly different or new. This is to enable everyone to feel the 'flow' of the yoga sequence, build a sense of familiarity and confidence, and also to allow for a feeling of progression. I also like to align my classes with what is happening with nature, so as we progress through Spring and into Summer the practices will become warmer and stronger, then as Autumn and Winter arrives, the classes become more gentle and cosy. 

CLASS TIMES

Tuesday 1830-1930       

Wednesday 1830-1930   

Facebook: Mooncat Yoga

Instagram: mooncat_yoga

georgie@mooncatyoga.co.uk

Learn to dance LEROC and come along to the best Party Nights in town.

CLASS TIMES

All Glasgow classes are on Mondays

Beginners class starts at 7:45pm

Intermediate Class starts at 9:00pm

1 hour and 30 minutes of freestyle dancing.

A socially focused weekly art club held in the John Maclean room every Tuesday afternoon. For more information on how to join in pay a visit to the club during class times.

CLASS TIMES

Tuesday 1.30pm - 3.30pm

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These classes consist of Vinyasa yoga. Adjustments and modifications will be offered which makes these classes perfect for all levels, suitable for first time yoga students and life-long practitioners. During these classes you will synchronise your breath with movement - we will flow through a series of asanas (poses) as well as practice pranayama (breath work).

Vinyasa classes are perfect to enhance strength, improve flexibility as well as helping you develop mindfulness. 

Expect a combination of good vibes, dynamic movement and fun - a community which is inclusive and supportive. Everybody is welcome.

See you on the mat,

Yvonne x

CLASS TIMES

Thursdays at 6.30pm - 7.30pm

Booking Link

Visit: https://bookwhen.com/flowwithyvonne

Social Media

For questions or updates, feel free to contact me or follow my social media.

Instagram: @FlowwithYvonne

Facebook: Flow with Yvonne

General Inquiries

If you have any questions at all, feel free to reach out to me via email.

Flowwithyvonne@gmail.com

EKTA Group meets every Monday 12pm to 3.30pm and everyone is welcome. Snacks, tea and light refreshments available. Reflexology, IT Class, Arts and Crafts Class